Supporting you
to thrive.

I'm a qualified counsellor with a genuine passion for helping people better understand themselves, their emotions and the experiences that have shaped them.

My approach is warm, compassionate and non-judgemental. I believe therapy should be a space where you can be completely yourself — without having to pretend that everything is okay.

A little bit about me… Alongside my professional training as a counsellor, I have a particular interest in ADHD, neurodiversity, emotional wellbeing and the impact these can have on everyday life.

I was diagnosed with ADHD later in life, and this experience has given me a personal understanding of how it can feel to finally have an explanation for things you may have struggled with for years.

For me, receiving a diagnosis wasn't simply about having a label. It was about understanding myself with greater compassion and recognising that some of the things I had previously viewed as personal failings could actually be understood differently.

This is one of the reasons ADHD and neurodiversity have become such an important area of interest for me professionally.

I'm passionate about creating a space where people can explore their experiences without judgement, develop greater self-understanding and, ultimately, learn to work with themselves rather than constantly feeling like they are working against themselves.

Whether you're navigating anxiety, low self-esteem, life changes, overwhelm, relationships or simply feeling a little lost, therapy can provide a safe space to pause, reflect and make sense of things.

You don't have to have everything figured out before you start therapy. Sometimes, you just need somewhere safe to begin.